SERVICES WE OFFER
What’s Available
SERVICES WE OFFER
What’s Available
GROUP FITNESS CLASSES
Unlike big box gyms, our group training keeps the focus on you, the client. We merge the motivation that comes with a group and the efficiency of private training to create a safe and challenging workout at an affordable rate.
Contact us for more information on class styles and current rates.
PERSONAL TRAINING
We offer personalized personal training in our clean and private studio in the heart of Glenside.
Our fitness & wellness professionals provide the support, motivation, and knowledge to help you achieve and exceed all of your health, wellness, and fitness goals.
Contact us to set up your free 30-min consultation and optional fitness assessment to discuss all options and packages.
NUTRITION COUNSELING
Our fitness experts have extensive backgrounds in formulating nutrition programs that are practical and shaped to your goals. We operate on a monthly package for which you will get one 60-min consultation to discuss your goals, guided grocery shopping trips, and a detailed meal plan plus on-going support from your personal nutritionist through the month.
Starting from $80/month
